QuiModi 

Valeria Taylor Sánchez.

Endocrinology and Nutrition.  University of Guadalajara.

Master of Public Health.  HAW Hamburg.

 

QuiModi project started during my time in Germany, where I had the opportunity to live for two years and to remember the importance of mental, emotional and physical health, in general terms: “balance” something we hardly experience in our modern lives.

 

Endocrinologists are trendy, because we see all the diseases that are killing our world: obesity, diabetes, hypertension and lipid disorders. We are specialists in the treatment of these diseases, but it is better to look after our health than to treat disease.

 

With QuiModi, I wish to inform about the importance of maintaining a healthy body, and combine it with a positive mind.

We are not what we eat, we are what we think.

 

By brief explanations on metabolism I aim to stimulate change: improvement on your eating habits and your physical activity.

 

On this blog you will also find life stories of people that have gone through different circumstances and have survived the change and have learnt from it.

 

I’d like to thank all the people who chose to participate and I would like to invite you, reader, to participate by writing your story and share it with us.

 

Check the Blog, write your questions and comments.

 

Since change is a constant in our body, make this change be a positive one!